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But be sure to avoid beverages that are high in sugar, as well as carbonated drinks that can result in extra gas in the stomach or bloating

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Retratrutide has shown even greater percentage weight loss than other medications in this category and may be an option for those few who did not fully respond or have plateaued on their weight loss from other medications

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Adequate protein supports muscle mass, maintains metabolic rate, aids recovery, and promotes overall health during weight loss