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A 2012 study found that older adults (65+ years) supplementing L-carnitine during resistance training and caloric deficits lost significantly more fat while preserving more lean mass compared to controls, suggesting that carnitine becomes a legitimate intervention in aging populations (Kraemer et al., 2006)

Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle

At yesterdays Wall Street Journal The Future of Health event in Washington, D.C., PBMs took center stage as industry leaders debated their controversial role in the prescription drug supply chain

And perhaps most intriguingly, early studies suggest GLP-1s may even reduce addictive behaviors, creating an opening for digital-first behavioral health solutions

Vitamin B12 is crucial for the synthesis of neurotransmitters such as serotonin and dopamine, which regulate mood and emotional balance