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However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)

These molecules are hypothesized to potentially play significant roles in cell growth, migration, and angiogenesis

It describes how cautious researchers reason about an unproven pairing, not a recommended human protocol

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Injectable B12 bypasses the digestive system and goes straight into your bloodstream

Am J Psychiatry 148:484488