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Most people get this part wrong: they judge a supplement at the two-week mark, get discouraged, and stop right before the window where visible changes typically start

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It is not a dietary supplement, a medicine or a foodstuff, it holds no EFSA authorisation as a food ingredient, and it is not intended for consumption or for administration to humans or animals

Others do everything they are told, watch their labs improve, and still feel exhausted, foggy, anxious, or flat

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