With collagen, the source is particularly important, as it always comes from animal sources
Interestingly, the relatively higher EE and activity levels associated with semaglutide treatment are preserved upon cessation of treatment
Regular vitamin C (L-ascorbic acid) is incredible for your skin but its also a huge pain in the ass
Similarly, if you are taking Mounjaro and your GP suggests B12 testing or treatment, ensure they are aware of all your current medications, including the dose and duration of Mounjaro therapy
Certain probiotic strains can support your gut without triggering histamine production
Moving Forward Healthy weight management without the use of GLP-1 drugs involves getting quality sleep, managing stress, eating a nutritious diet with the appropriate number of calories and exercising