This is also a good time for your first body composition assessment (DEXA scan or equivalent)
Cleveland Clinic explains that cutting calories too aggressively can lead to side effects like fatigue, headaches, dehydration, nausea and irritability, and that overly restrictive diets can also slow your metabolism. While losing weight on a calorie deficit, staying hydrated, and eating enough protein-rich foods can help you feel fuller and stay active. Do I need heavy weights to protect muscle on GLP-1 Not necessarily
Avoid fatty, fried, or spicy meals that can trigger reflux
The $50 monthly copay is separate from your Medicare Part D benefit
By targeting the bodys natural hunger and satiety signals, these injections help reduce appetite, regulate blood sugar, and promote gradual, sustainable weight reduction
These services typically involve: Virtual Consultations: Speak with a board-certified physician who will evaluate your health history and determine if GLP-1 medications are appropriate for you