Supplement Facts: Serving Size: 30g (1 rounded scoop) Servings Per Container: 67 Amount Per Serving: Energy kcal: 106 kcal Energy kJ: 444 kJ Fat: 1.1g of which saturates: 0.8g Carbohydrate: 2.4g Fibre: 0.4g Protein: 21g Salt: 0.26g *RI - Reference Intake Ingredients: Whey Protein Isolate (Milk), Milk Protein Concentrate, Whey Protein Concentrate (Milk), Skim Milk Powder (Milk), Flavouring, Thickener (Sodium Carboxymethyl Cellulose, Guar Gum), Emulsifier (Soy Lecithin), Colour (Caramel), Salt, Sweetener (Sucralose)
The problem is scale and stage
Xi Bao Yu Fen Zi Mian Yi Xue Za Zhi (2019) 35:21722
What to do if you miss a dose: If you miss a dose, skip it and take your next scheduled dose at the usual time
Watkins, J
This approach requires close monitoring to ensure continued efficacy