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The functions of vitamin B12 include: Since our bodies cannot make vitamin B12, it is important that we get enough in our diets and are able to properly absorb it
Some users notice stronger appetite shifts near certain points in the week
J.PaspalasC
(2) (Kind of a big deal for athletes, I would say!?) Athletes do have higher needs for certain vitamins and minerals, but research is unclear if athletes have an increased need for vitamin B12
Sreekumar A, Poisson LM, Rajeniran TM, Khan AP, Cao Q, Yu J, et al
Therefore, they recommend that patients be monitored carefully, especially if they have a history of bleeding or are taking other medications that can also thin the blood
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