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Common side effects may include upset stomach, nausea, constipation, diarrhea, and fullness

Seven commissioners voted against the benefit change, warning it could exacerbate health disparities and ultimately lead to higher costs if members' chronic conditions worsen

Here are other options: Natural Approaches Intermittent fasting (16:8 method) Low-carb diets (keto, paleo) Mindful eating and portion control Prescription-Free Supplements While none match GLPs, some users find mild success with: Berberine Fiber supplements Green tea extract Lifestyle-Based Programs Noom Weight Watchers (WW) Mayo Clinic Diet If you cant get access to GLPs, these are solid choices

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But, remember, just because something claims to aid in weight loss, doesn't mean it actually does