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Supplementing without testing is not evidence-based

Our supplements and brand are constantly updated to reflect the latest scientific advances and production methods

"While berberine shows promise for metabolic health, we must temper expectations, explains Dr

Choosing the best fibre whilst on GLP-1 medications such as semaglutide (Ozempic, Wegovy) or liraglutide (Saxenda, Victoza) is essential for managing digestive side effects and optimising treatment outcomes

Water-soluble vitamins are not stored in the body, so a daily intake is necessary to avoid deficiencies

High mitochondrial levels of glutathione are associated with greater health and longevity