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Supplementary Tables 68)

Hydroxocobalamin is another naturally occurring form commonly used in medical settings

Many people describe the benefits of the medication as feeling less hungry, feeling full faster and experiencing less "food noise" or thoughts about food throughout the day

High-dose oral B12 (1,000 to 2,000 mcg daily) can actually correct deficiency even in some people with poor absorption, because a small percentage of B12 is absorbed passively (without intrinsic factor)

Kuhn, H

Every cell in your body produces it, but the highest concentrations are typically found in the liver, where it helps with vital detoxification processes