1 mg daily 0.75 mg daily 0.5 mg daily for 4 to 6 weeks Fresh injuries less than 2 weeks old, post-surgical recovery Fresh injuries often respond more dramatically than chronic conditions
I feel 10 years younger! We started this diet together making it easier for both of us
Aligns AMPK activation with circadian peaks and maintains NAD+ elevation across 24-hour cycles
NAD+ Anti-aging, energy production and metabolism, DNA repair, mental clarity, immune support, reduces inflammation
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Given the many unknowns with high dose folic acid supplementation, particularly unmetabolized folic acid (as covered in my folate article), Im not able to draw any strong conclusions here