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But it also means many people eat less food overall, skip meals more often, or struggle to tolerate larger meals

Patients should have realistic expectations about weight loss magnitude and timeline, and understand that weight regain commonly occurs after discontinuation

In fact, the American Journal of Clinical Nutritions 2025 consensus paper found that pairing these medications with targeted nutrition and exercise is critical to preserve lean muscle mass, maintain gut health, and achieve and maintain long term results

Like countless others, she tried different diets and exercise plans over the years

For example, the average list price for a months supply of Wegovy pens is $1,800, while the cost for a months supply of tablets is about $1,350