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If youre considering taking berberine or another supplement advertised for blood sugar regulation or weight loss, its important to tell your medical provider

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However, as this was an observational target trial emulation conducted in a predominantly male Veterans Affairs population, the results support but do not establish causality and may have limited generalisability to broader populations, particularly women and non-veteran groups

Orskov C, Poulsen SS, Mller M, Holst JJ

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Resistance training signals the body to hold onto muscle