Prioritize sleep: Aim for 7-9 hours so your brain can detox and solidify memories
For people dealing with stress-related metabolic issues, the connection between cortisol, weight gain, and insulin resistance makes GLP-1 microdosing particularly relevant
Similarly, trauma induced increased Flavonifractor may potentially compromise GABA availability, since these bacteria primarily utilize GABA for metabolism (Tanelian et al., 2023) potentially affecting this key inhibitory neurotransmitter and contributing to anxiety symptoms observed in PTSD (Strandwitz et al., 2018)
Mistry RH, Liu F, Borewicz K et al (2020) Long-term -galacto-oligosaccharides supplementation decreases the development of obesity and insulin resistance in mice fed a Western-type diet
Improves elasticity and hydration
Why This GLP-1 Supplement