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One approach may be to start by taking berberine for three months, then have your blood tested to see if your A1C went down and check your weight again
Whole Grains: These give you steady energy, helping you avoid those afternoon slumps
Tips to combine Sermorelin and GLP-1 therapy: Follow a high-protein diet to support muscle repair and recovery Include resistance training at least 3 to 4 times a week to stimulate lean muscle growth Stay hydrated to aid in fat metabolism and minimize side effects from medications Schedule consistent injections or doses as prescribed for steady hormone support Get adequate sleep, since growth hormone is primarily released at night Track body composition, not just weight, to measure fat vs
Health sources note that these effects relate to systemic shifts during Ozempic use rather than localized drug activity
Alternative pathways
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