But, B12 injections are much more effective than taking a daily supplement since we can provide it right into the bloodstream for immediate effects
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PMID: 41966639 | doi:10.1007/s40279-026-02437-0
It Might Be a Vitamin B12 Deficiency Overview of vitamin b12 deficiency anaemia : Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly
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