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When antioxidant levels in the body are lower than that of free radicals due to poor nutrition, toxin exposure or other factors oxidation wreaks havoc in the body

Talib et al., 2023)

Common lifestyle factors contributing to deficiency include: High levels of stress or anxiety Strenuous exercise routines without adequate nutrition Frequent travel or irregular meal patterns If youre encountering fatigue, brain fog, or prolonged physical or mental exhaustion, it may be time to check your B12 levels

They also have a life expectancy of 79.1 years, are significantly less likely to attend routine health screenings, are more likely to delay seeking medical attention for concerning symptoms, and face higher rates of cardiovascular disease, type 2 diabetes, liver disease, and suicide

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Anatomy and physiology of the kidney