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Before I do THC, Ill be walkin around here in some braids looking crazy. (Apologies, Shaq, for my lack of awareness.) Beyond this new health shift, the NBA Finalsand Game 3 in particularhave been top of mind for the athlete

A fiber supplement, like BeneFiber or MiraLAX, can also help make bowel movements easier to pass

These results prove that GLP-1-based therapy may reduce inflammation and improve fatty liver disease in animal and human models

Disruptions to the gut microbiotas composition can have significant repercussions, influencing the development of major diseases (Figure 2)

Acknowledgments In the process of writing this paper, I would like to thank my family for their support and encouragement for me to persist in completing this article

Individuals interested in supporting digestive wellness, microbiome diversity, and broader metabolic health may consider a daily probiotic as part of a comprehensive wellness plan.