Negative control outcomes and E-values were used to assess residual confounding
As a pair, these therapies dont just promote quick results
Compounded drugs are not FDA-approved drug products
Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis
For many healthcare systems, which are experiencing resource constraints and healthcare provider shortages, dCBT-I 12 is a clinically validated solution to the insomnia burden without the required involvement of a psychotherapist as in CBT-I
That means prioritizing foods that are high in protein to preserve lean muscle, rich in fiber to support digestion, loaded with vitamins and minerals to prevent deficiencies, and hydrating enough to compensate for reduced food-based fluid intake