10.2217/nnm.12.80 239 SunX.HuangX.LiuL.ShenW.ZhengF.LiuM.et al (2024)
Consuming a moderate-to-high glycemic carb source post-workout can enhance the cellular uptake of IGF-1 LR3, promoting glycogen restoration and tissue repair
Aerobic exercise training alleviates renal injury by interfering with mitochondrial function in type-1 diabetic mice
Pros: Well-tolerated Generic and inexpensive Safe cardiovascular profile Cons: Dose restrictions for heart patients (max 20mg if over 60 or with certain heart conditions) Can affect heart rhythm at high doses Sexual side effects Typical dose: 10-40mg daily (lower for elderly or cardiac patients) Fluoxetine (Prozac): The Long-Acting One This works well for depression but has less specific cardiovascular outcome data
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3) Seiwerth S, Milavic M, Vukojevic J, et al