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Es importante destacar que estos beneficios son ms pronunciados cuando las estrategias dietticas se integran con otros cambios de estilo de vida , como actividad fsica regular, sueo adecuado y manejo del estrs

Material and methods Study subjects This study employed a completely randomized approach, initially selecting 7,200 individuals who underwent physical examinations at the Physical Examination Center of the Second Peoples Hospital of Lianyungang between January 2024 and June 2024

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Determination of Physiological Attributes Superoxide Dismutase Activity (SOD) The standard methodology was used to calculate the SOD activity (Ellouzi et al