doi: 10.1111/j.1526-4610.2005.05044.x 4
It might vary from person to person
People report decreased appetite as early as one week, and significantly less hunger, reduced eating, and fewer cravings starting between weeks 3 and 8
Some users report less nausea than they expected given how strong the fullness feels, which is part of why the compound pairs so neatly with a more aggressive partner like Retatrutide

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Animal-based foods: Clams, sardines, beef liver, tuna, salmon, dairy, and eggs, are highest