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When caloric intake drops significantly, the thyroid may reduce hormone output as a protective mechanism

These factors disrupt iron homeostasis by promoting hepcidin expression and inhibiting ferroportin-mediated iron export, thereby increasing intracellular free iron levels

Increasing fiber intake gradually, staying well-hydrated, and light physical activity help mitigate this

Sethuram R, Bai D, Abu-Soud HM

ECCO guidelines on the prevention, diagnosis, and management of infections in inflammatory bowel disease

Exercise aids in burning extra calories, improving metabolism, and enhancing muscle tone, while a nutritious diet ensures that your body receives the proper nutrients