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Additional Weight Loss Options Semaglutide : Once weekly injection that can help you lose up to 15% body fat, with proper diet and exercise

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The standard course (Cochrane): Two intramuscular injections of 12 mg each Given 24 hours apart (total 24 mg per course) Maximum benefit occurs about 24 to 48 hours after the first dose Given in hospital by trained staff, into the muscle (usually the hip or thigh) The 'Rescue Dose' Rule: Routine repeat doses are strictly avoided to protect your baby's birth weight

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As a result, these strategies help preserve long-term stability and efficacy

Eat Adequate Protein All macronutrients (protein, carbohydrates, and fats) are essential, but protein becomes especially important when taking a GLP-1 medication like Zepbound or Retatrutide (coming soon)