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A varied, balanced diet and a healthy lifestyle are important

For instance, a double-blind, placebo-controlled study in 80 healthy men, aged 18 to 42 years, found that use of a multivitamin/mineral supplement for 28 days was associated with reductions in the subjective measures of anxiety and perceived stress (138)

It is studied for its ability to promote tissue repair, angiogenesis, and cellular healing across multiple organ systems, including muscle, tendon, nerve, and gastrointestinal tissue

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