Plus, not everyone wants to go the prescription route
Thats why we emphasize: Adequate protein Resistance training Gradual, medically guided dosing When used responsibly and paired with proper nutrition and exercise, GLP-1 treatment can support fat loss while helping preserve lean muscle mass
Coverage varies by region, plan, and whether you meet certain criteria
or blood sugar below 70 mg/dL if you have diabetes
We are including protein anyway because leaving it out would make this guide dishonest
Who benefits most from extra protein support Protein becomes even more important if you: are losing weight quickly are over 35 are strength training are in perimenopause or menopause struggle to eat enough at meals feel weak, tired, or less recovered than usual What to look for in a protein supplement If full meals feel difficult, a protein powder or smoothie can be one of the easiest ways to stay consistent