Its advised that you detox slowly and gradually
The target PCR is set in advance of the calendar year and is calculated using the most recently submitted or settled cost report data that are available at the time of final rulemaking for the calendar year
Fiber ensures toxins are excreted, not reabsorbed (flaxseed, leafy greens) The 11 foods: cruciferous vegetables, cilantro, garlic, turmeric, beets, lemon/citrus, wild fatty fish, leafy greens, green tea, flaxseeds/chia, and bone broth or collagen Avoid alcohol (burdens liver), processed sugar (increases inflammation), and excessive caffeine before sessions (dehydrating)
Folates in the liver may be directed into three metabolic pathways
Yang and Stockwell, 2016
doi: 10.1016/S0140-6736(16)30173-8 130 NygaardGFiresteinGS