National Center for Biotechnology Information
The blood test is usually called a complete blood count (CBC)
Some athletes or individuals report feeling an overall wellness boost. On the other hand, if your levels were already sufficient, you may not perceive a difference in how you feel (since the body generally doesnt utilize excess beyond its needs)
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B12 is water-soluble, meaning its not stored by the body, and any excess amount gets flushed out as waste
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