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Peptides can protect cellular health by supporting Sertoli and Leydig cell function, reducing apoptosis, and helping maintain the blood-testis barrier

For most people, that means making protein the first priority at every meal and choosing high-quality sources like eggs, Greek yogurt, cottage cheese, chicken, fish, and lean beef

Its now being investigated for potential longevity benefits and as a treatment for age-related macular degeneration

J Acad Nutr Diet 2015;115:1447-63.ArticlePubMed 272

Go away is stronger than the evidence can support