Why Does Frequency Depend on Deficiencies and Health Goals
This vitamin is involved in forming DNA and red blood cells, as well as necessary for brain function, heart health, energy production, and more ( Its found naturally in many animal products and sometimes added to fortified foods ( Vegans, vegetarians, older adults, and people with digestive issues that can interfere with nutrient absorption may be at a higher risk of vitamin B12 deficiency and need to supplement ( summary Vitamin B12 is a water-soluble vitamin involved in several aspects of health, including DNA synthesis, red blood cell formation, and brain function
Structure-Activity Relationship Studies Structure-activity relationship (SAR) studies examine how changes to a molecule's structure affect its function
Savage MO, Camacho-Hbner C, Dunger DB
[1] [3] Those with malabsorption due to gastrointestinal conditions typically follow similar protocols to pernicious anaemia patients
[1] Although water-soluble vitamins are generally excreted through urine when consumed in excess, vitamin B12 is unique in that significant amounts are stored in the liver