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60 It's generally advised to limit or avoid sugary drinks (soda, juice, sweetened coffees/teas), excessive caffeine (which can be dehydrating), and alcohol, as these can add empty calories, potentially worsen side effects, and interfere with hydration and blood sugar control

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Keeping up with changes in lifestyle Some people also have medical issues Sticking to strict diets or hard exercise routines can feel hard over time Another important thing to think about is body mass index (BMI)

This is a process known as denaturation

Think of it like this: Retatrutide is training wheels on a bicycle

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