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doi: 10.1016/j.trsl.2020.07.008 192 ArmstrongMJGauntPAithalGPBartonDHullDParkerRet al
Wrapping practical advice into daily habits Small, consistent habits make the biggest difference: prefer powders or capsules if odor worries you, keep bottles sealed and cool, choose single-dose formats for liquids, and report suspect products
It helps the skin heal from damage caused by sun and pollution
Slippery elm and marshmallow root provide soothing compounds that help repair the gut lining
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R., Wong, H., Seo, H., & Kim, J
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