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Avoid processed foods, refined sugars, and potential triggers like gluten and dairy (which may aggravate autoimmunity)

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85,86 Others found that magnesium stabilizes the structure of ALP and regulates its catalytic activity by zinc

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Depending on your experiences, you may be given: Stimulants like Adderall or Ritalin Dopaminergic medications like L-dopa Antidepressants like Paxil Anti-anxiety medications like Xanax Sleep medications like Ambien It can be difficult to identify the root cause of cognitive issues because its a symptom of hundreds of different conditions, so checking in with a medical professional might help you catch something like hypothyroidism or anemia or, more seriously, something like MS or early-onset Alzheimers