Vitamin C can be found in citrus fruit, and also has antioxidant properties as it can eliminate free radicals from your body and help protect tissues from oxidative stress
Accessed online at Penning R, van Nuland M, Fliervoet LAL, Olivier B, Verster JC
Supports exercise performance and recovery by optimizing levels of nitric oxide (NO) and may decrease lactic acid accumulation in muscles.*
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(7) Dietary protein As the three precursors and foundation of glutathione production are amino acids, dietary protein intake may influence the amino acid pool that glutathione synthesis draws on (8)
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