Because glutathione helps manage oxidative stress, NAC has been studied in several areas of health
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While your body produces glutathione naturally and you can find its precursors in sulfur-rich foods like garlic, onions, and cruciferous vegetables, it can be difficult to maintain optimal levels through diet alone
Additionally, the liver uses glutathione to repair damage caused by alcohols metabolism
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Mitochondrial function naturally declines with age, and it is directly linked to reduced energy, slower metabolism, and increased susceptibility to age-related diseases