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In recent years, the weight loss medication landscape has shifted dramatically, largely due to the rise of GLP-1 medications like Ozempic (often prescribed off-label)

They can also make infections more likely

Eggs offer complete protein and B vitamins, while zucchini and tomatoes add fibre, hydration, and antioxidants

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Mounjaro can cause alternating bowel changes, including periods of constipation and diarrhoea, because it slows digestion and can change gut movement as your body adapts to it