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To ensure the best outcome, choose a qualified practitioner, set realistic expectations, and follow proper aftercare instructions

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Watch for Common Nutrition Mistakes Cleveland Clinic reports that eating too few calories for extended periods can reduce available energy and contribute to fatigue. Signs commonly discussed in relation to low intake include feeling tired, difficulty completing workouts, or slower recovery

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Overall, 33.9% of patients received their initial OW sema T2D prescription from an endocrinologist, 22.2% from a primary care provider, and 18.1% from a provider with an internal medicine specialty ( Table 2 )