The time it takes to feel refreshed after receiving a B12 shot can vary depending on your individual health, lifestyle, and the severity of your deficiency
While it might not be the quickest option, consulting with your trusted physician is a great way to make sure youre making an informed and safe decision for your body
This is not ordinary tiredness but a profound lack of energy that does not improve with rest
Furthermore, although its very rare, getting too much vitamin B12 can lead to toxicity, says Yuval Pinto, MD, an obesity and family medicine doctor at Johns Hopkins Medicine in Baltimore
Applying a cold compress to the affected area helps reduce inflammation, while gentle arm movements improve circulation and support faster recovery
ISBN 9780323291774