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Use alcohol wipes to clean the tops of the vials before opening

The current recommendations remain those of following a carbohydrates-rich diet with a limited fats intake and reducing, even excluding, physical activity, without, however, taking into account the long-term consequences of this approach

Many substances may be detectable for a short period, while some (such as THC) can remain detectable longer, especially with frequent use

These are more likely to worsen or trigger a hangover than alcohol that doesnt contain congeners, but any type of alcohol can cause a hangover

doi: 10.1159/000457485

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