As to the aches and pains, breathlessness etc, this could be due to B12 needing potassium to build RBC, so I would check out low potassium symptoms and eat a banana or maybe two until you have fathomed it out
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Shorter cycles (4-6 weeks) are sometimes used for cutting phases or competition preparation, while longer cycles (12-16 weeks) suit individuals with significant fat loss goals
[65] [2] [80] For humans, the bioavailability from eggs is less than 9%, compared to 40% to 60% from fish, fowl, and meat