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Both can have a role, but neither should distract from the basics that still matter most: sunscreen, consistent routines, and stronger prescription or procedural options when the skin actually needs them.

Some people try taking NAC (N-acetylcysteine) supplements as a workaround, since NAC helps your body produce more glutathione naturally

It's also where these drugs may provide unexpected benefits

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Constipation on GLP-1s may be caused by reduced food intake, slower digestion, or dehydration

10.1038/s41392-021-00831-w 57