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Focus on Health, Not Just Weight Energy levels, sleep quality, and overall well-being are just as important as the number on the scale

For information regarding different types of epidemiological studies, see the Spring/Summer 2016 LPI Research Newsletter

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Similarly, Zhou et al.(2023) demonstrated through systematic animal experiments that FMT not only significantly ameliorated hallmark PCOS symptoms in rats, such as disrupted estrous cycles, elevated testosterone levels, and polycystic ovarian morphology, but also effectively restored gut microbiota diversity, particularly normalizing the abundance of key genera like Ruminococcus and Lactobacillus ( 115)

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