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Like many of the meds on this list, muscle relaxers like Amrix/Fexmid/Flexeril (cyclobenzaprine), Robaxin (methocarbamol) and Zanaflex (tizanidine) come with side effects like dizziness, drowsiness, impaired motor control and respiratory depression

Integrate strength training into your exercise regimen Aim for 2 to 3 strength training sessions a week, in addition to daily exercise

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According to Schoenfeld, "If a person has a history of calcium oxalate kidney stones, it is a good idea to take it slow when adding collagen to the diet, starting with no more than 5-6 grams per day (about 1 tablespoon)

Keep a close watch on your dog to note any abnormal responses when using it

Doctors will also prescribe you some laxatives to ease the process of passing stools