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The frequency of treatments can vary based on individual needs and health goals, but many people find that regular sessions provide the best results
doi: 10.1007/s12031-020-01497-9 Yang S, Zhao X, Zhang Y, et al
Now, a recent study out of Denmark published on October 31 in The New England Journal of Medicine illustrates the efficacy of this approach (access the study)
Great options include: Walking Easy cycling Light elliptical Stretching or yoga Short mobility sessions Aim for 2030 minutes most days
It is recommended that, along with taking Wegovy, patients consume a healthy low-calorie diet and increase the amount of physical exercise they engage in for the best results
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