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Do not consume anything besides water for at least 20-30 minutes after taking capsules

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I have seen that hope firsthand with loved ones who were excited about the possibility of a less expensive and less daunting alternative

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Here's what my "transformation timeline" looked like: Week 1: For the first time in months, the aggressive shedding started to slow down

Drinking 2.53 liters daily and adding a pinch of salt to water or consuming electrolyte tablets during longer workouts reduces fatigue and dizziness