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Your body is adjusting to a new set point, and the dramatic initial losses naturally moderate over time

Avoid processed foods, refined sugars, and excessive intake of red and processed meats, as these can exacerbate inflammation

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A sufficient intake of water and fluids is critical for metabolic health and can aid in coping with side effects like dry mouth

Side effects of Epithalon (Epitalon) Anti-Aging & Cellular Repair, Improved Sleep Human data are limited, and side effects can vary

Why the weight returns Your brain defends a target weight