Lower doses may still produce physiological effects, but typically to a lesser degree
This is likely driven by the lack of education surrounding lifestyle and behaviour change strategies adopted by GLP-1 RA users, which would encourage continued healthy lifestyle habits following medication cessation
Good options include kefir (especially effective for constipation), sauerkraut, kimchi, yogurt with live cultures, and miso
Some wont yet the research is moving faster than the textbooks
GLP-1 receptor agonists such as semaglutide, liraglutide, and tirzepatide are widely prescribed in the UK for type 2 diabetes and weight management, but their effects on gastric emptying and appetite have important implications for post-operative care
Rapid weight loss can also cause hair thinning, skin dryness and dullness, and brittle nails due to nutrient shifts