" (Extract from Martyn Hooper's "What you need to know about Pernicious Anaemia & Vitamin B12 Deficiency") Many breakfast cereals are now fortified with folic acid and you can bump up your Folate by increasing your intake of leafy green vegetables - sprouts, broccoli, asparagus, spinach
How soon will I feel the effects of the injections
Avoiding smoking and using a moisturizer with hyaluronic acid can help keep the skin looking fresh for longer periods
Youll need regular check-ups and blood tests to see if the treatment is working
note that daily dosing is only for the activation phase of the GLOW protocol (weeks 1-4) , decreasing to 5x per week for the remodeling phase (weeks 5-8), and further reduced to 2-3x per week during maintenance (weeks 9-12)
Your vitamin B12 levels can be easily determined by a simple blood test, and this test will help your doctor decide what level of treatment is suitable for your health needs