If you develop headaches while taking Mounjaro, staying well hydrated, maintaining balanced meals and monitoring blood sugar levels may help
Check out this article from Harvard: (www.health.Harvard.edu/staying-healthy/understanding-new-weight-loss-drugs/ Listen to this podcast: Less snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone (10/30/23) Include more fiber-rich foods in your diet to regulate hunger and increase satiety.
If you already have gastroparesis or severe chronic GI disease, this can worsen symptoms
MeAgains GLP-1 app helps you track symptoms, spot early signs, get simple nutrition and scalp care tips, and know when to check in with your clinician so you can protect your hair while keeping your treatment on track
Monitoring We'll check in to monitor your progress, dosing, and how you're tolerating the medication
Making sure you are still eating adequate protein (at least 0.8-1g per pound of target body weight) and maintaining proper supplementation while on tirzepatide helps combat this